The fourth Chakra, Anahata in Sanskrit, is located at the centre of the chest at heart level and is at the centre of the seven chakras with three below and three above. This is the area where physical and spiritual meet. Anahata means “unstruck” or “unhurt.” The name implies that beneath the hurts and grievances of past experiences lies a pure and spiritual place where no hurt exists.
Has your ability to love yourself or others shut down? Do you hang onto past hurts and live with a shield around you? Balancing your Heart Chakra will remove these old, stuck emotions and make way for love and acceptance to flow in.
When your heart chakra is open, you are flowing with love and compassion, you are quick to forgive, and you accept others and yourself. It is a love that has integrity and is not based on co-dependence. A closed heart chakra can give way to grief, anger, jealousy, fear of betrayal, and hatred toward yourself and others.
Colour: Green/Pink
Crystals: Emerald, malachite, jade, aventurine and rose quartz.
Governs: Heart, thymus gland, lungs, breasts and the lymphatic system.
Has your ability to love yourself or others shut down? Do you hang onto past hurts and live with a shield around you? Balancing your Heart Chakra will remove these old, stuck emotions and make way for love and acceptance to flow in.
When your heart chakra is open, you are flowing with love and compassion, you are quick to forgive, and you accept others and yourself. It is a love that has integrity and is not based on co-dependence. A closed heart chakra can give way to grief, anger, jealousy, fear of betrayal, and hatred toward yourself and others.
Colour: Green/Pink
Crystals: Emerald, malachite, jade, aventurine and rose quartz.
Governs: Heart, thymus gland, lungs, breasts and the lymphatic system.