AHG Northern Beaches-25+yrs exp. Hypnosis,Hypnotherapy,NLP | Stop/Quit smoking,Weight loss,Phobias,fears,anxiety | Reiki,Chakra balance/align et
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HUGGING FOR IMPROVED HEALTH

14/11/2014

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Anni's Healing Garden Hypnotherapy Northern Beaches
Did you know that a 10-second hug a day can lead to biochemical and physiological reactions in your body that can significantly improve your health. According to one study, these include: lower risk of heart disease, stress reduction, less fatigue, strengthened immune system, easing depression. So give someone a hug today and know you are improving their health and yours as well!

Read full article:
http://articles.mercola.com/sites/articles/archive/2014/02/06/hugging.aspx




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    I'm Anni Casey owner of Anni's Healing Garden and I love working with natural therapies! with over 20 years of experience and specialising in a variety of body mind and spirit therapies that can help my clients address their concerns.

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