Do you often feel fearful and anxious even when you know there's nothing to worry about? Are your thoughts and emotions controlling you, rather than the other way around? If you really are in danger, fear and anxiety are completely appropriate and useful responses. These primitive responses are inherent in us to keep us safe. However, there is no tiger waiting to pounce on you when you want to ask your boss for a pay rise or a promotion – but the anxiety that you associate with the asking may prevent you asking for that pay rise or applying for the job you deserve.
Anxiety can have devastating results on a person’s life; they may stifle their career because they are too anxious to step out of their comfort zone; they may put up with unpleasant relationships because the anxiety stops them speaking up for themselves; they may become socially isolated.
Feeling anxious when you are somewhere perfectly safe and secure is very uncomfortable for the person experiencing it. Even though they can’t explain why they feel that way, they just do. There may have been times in the past when they’ve had genuine reasons to feel anxious about something that is going to happen or about something they have to do, but somehow this feeling has become generalized to lots of situations where it doesn't belong. Anxiety feeds on itself, growing ever bigger by focusing on how bad things could get and it can end up taking over your life, imprisoning you in an iron cage of anxiety and worry.
Hypnosis can break the anxiety cycle for good
Hypnosis is a quick and safe way to free you from anxiety by unlocking that cage allowing you to live the life that is inside of you waiting to be set free. Our beliefs sit in our unconscious mind and we are limited by some of our beliefs, in this case anxiety is the belief that there is something “bad” waiting to happen to us. Hypnosis is a brilliant tool for accessing the unconscious mind and putting the inappropriate anxiety feelings behind you, freeing you to do all the things you have been wanting to do …. Ask for that pay rise; go for that job interview; give a presentation; leave that unhealthy relationship; join a social group …. The possibilities are endless.
Contact me today on 0408 696 089 to find out how I can help you free yourself from that anxiety.
Anxiety can have devastating results on a person’s life; they may stifle their career because they are too anxious to step out of their comfort zone; they may put up with unpleasant relationships because the anxiety stops them speaking up for themselves; they may become socially isolated.
Feeling anxious when you are somewhere perfectly safe and secure is very uncomfortable for the person experiencing it. Even though they can’t explain why they feel that way, they just do. There may have been times in the past when they’ve had genuine reasons to feel anxious about something that is going to happen or about something they have to do, but somehow this feeling has become generalized to lots of situations where it doesn't belong. Anxiety feeds on itself, growing ever bigger by focusing on how bad things could get and it can end up taking over your life, imprisoning you in an iron cage of anxiety and worry.
Hypnosis can break the anxiety cycle for good
Hypnosis is a quick and safe way to free you from anxiety by unlocking that cage allowing you to live the life that is inside of you waiting to be set free. Our beliefs sit in our unconscious mind and we are limited by some of our beliefs, in this case anxiety is the belief that there is something “bad” waiting to happen to us. Hypnosis is a brilliant tool for accessing the unconscious mind and putting the inappropriate anxiety feelings behind you, freeing you to do all the things you have been wanting to do …. Ask for that pay rise; go for that job interview; give a presentation; leave that unhealthy relationship; join a social group …. The possibilities are endless.
Contact me today on 0408 696 089 to find out how I can help you free yourself from that anxiety.
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