AHG Northern Beaches-25+yrs exp. Hypnosis,Hypnotherapy,NLP | Stop/Quit smoking,Weight loss,Phobias,fears,anxiety | Reiki,Chakra balance/align et
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HUGGING FOR IMPROVED HEALTH

14/11/2014

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Anni's Healing Garden Hypnotherapy Northern Beaches
Did you know that a 10-second hug a day can lead to biochemical and physiological reactions in your body that can significantly improve your health. According to one study, these include: lower risk of heart disease, stress reduction, less fatigue, strengthened immune system, easing depression. So give someone a hug today and know you are improving their health and yours as well!

Read full article:
http://articles.mercola.com/sites/articles/archive/2014/02/06/hugging.aspx



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FEELING EXHAUSTED, OUT OF BALANCE?

5/11/2014

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Anni's Healing Garden Chakra Balance Northern Beaches
Chakra Balance has been the most popular therapy this month. It’s wonderful to know that Chakra Balancing is no longer considered the ”way out there” therapy it once was, with both men and women of all ages enjoying the clearing, balancing and revitalising benefits this therapy provides.  Stuck negative energy makes us feel exhausted, cranky, out of sorts.  Chakra Balancing involves placing crystals corresponding to the 7 different chakras on the client’s body.  The therapist uses crystal terminators to clear, balance and revitalize each chakra.  It is a deeply relaxing therapy for client, who is lying down, fully clothed, listening to beautiful music.  The client receives a crystal tumblestone gift to further enhance their treatment as well as tips on how to keep their chakras healthy.  A regular Chakra Balance keeps your energy clear, thereby allowing positive energy to circulate your body, keeping your body and mind healthy.  The benefits continue working long after Chakra Balancing 
session.  Anni's Healing Garden Chakra Balancing Northern Beaches
Anni's Healing Garden Chakra Balancing Northern Beaches
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    Author

    I'm Anni Casey owner of Anni's Healing Garden and I love working with natural therapies! with over 20 years of experience and specialising in a variety of body mind and spirit therapies that can help my clients address their concerns.

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