AHG Northern Beaches-25+yrs exp. Hypnosis,Hypnotherapy,NLP | Stop/Quit smoking,Weight loss,Phobias,fears,anxiety | Reiki,Chakra balance/align et
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The Base Chakra - Muladhara

14/3/2015

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The Root Chakra or Muladhara in Sanskrit is located in the perineum at the base of the spine.  

If you have recently moved house or job, or are in an unhealthy relationship, chances are this chakra is not in optimum balance. 

The root chakra is responsible for your sense of safety and security on this earthly journey. The word Muladhara breaks down into two Sanskrit words: Mula meaning “root” and Adhara, which means “support” or “base.” 

The root chakra is comprised of whatever grounds you to stability in your life. This includes your basic needs such as food, water, shelter, and safety, as well as your more emotional needs such as letting go of fear. When these needs are met, you feel grounded and safe. 

A balanced root chakra creates the solid foundation for opening the chakras above. Imagine that you’re laying the foundation for a house in which you’re going to live for a long time. A solid foundation embedded in firm soil will provide the stability you need to create a home filled with joy for years to come.

Colour: Red.     Crystals: Ruby, bloodstone, hematite.

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THE IMPORTANCE OF HEALTHY CHAKRAS

8/3/2015

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Anni's Healing Garden Chakra Balancing Northern Beaches
Anni's Healing Garden Northern Beaches Sydney.  The chakras are the key to physical health, emotional stability and mental clarity.  They act as conductors, filtering energy from the heavens and earth so that they can combine.  The convergence of these energy fields forms a chakra. It is a vortex of moving energy which then stimulates various endocrine organs in the body to secrete hormones into the blood stream.  These hormones control the state of our body and mind.  Our chakras can become unbalanced due to lifestyle and emotional factors, a chakra balance at Anni's Healing Garden will help you to feel balanced and secure again.

We have 7 major chakras in our body, each week I will review a chakra, starting from the Root Chakra.

A chakra balance, which balances all of the chakras, will keep you healthy by clearing away any stale and unhealthy energy and balancing and restoring vitality.  You will be pleasantly surprised by the effects of this subtle, yet powerful therapy.
Book in today for a Chakra Balance at Anni's Healing Garden Northern Beaches Sydney.

 


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    Author

    I'm Anni Casey owner of Anni's Healing Garden and I love working with natural therapies! with over 20 years of experience and specialising in a variety of body mind and spirit therapies that can help my clients address their concerns.

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